Why A3? Elite results require elite strategy.

Most programs start with a workout. We start with you—your biology, your data, and your goals—then build a system to deliver results now and for decades to come.

Generic plans leave you spinning your wheels:

  • Working hard but seeing little progress

  • Burning out or getting injured

  • Missing key leverage points for long-term health

A3 is different — we don’t guess. We measure, analyze, and execute with precision.

We integrate advanced biometrics, proprietary AI, and expert coaching into one seamless system. That’s how we deliver:

  1. Fast, visible results

  2. Next-level performance

  3. Long-term health and longevity

The A3 Framework

  1. Assess. Whether blood panels, DEXA scans, DNA sequencing, microbiome analysis, VO₂max and strength testing, wearable integration, and more, we start with one of the most complete data sets in the industry.

  2. Align. Our proprietary AI then analyzes your data, identifying the most impactful changes across training, nutrition, supplementation, recovery, and lifestyle.

  3. Assist. Finally, our team of coaches ensures those insights stick—adapting your plan in real time, keeping you accountable, and helping you maintain momentum over the long term.

Client start with a free Health & Performance Assessment, then join Outperform, our personalized coaching program. Many NYC-based clients also train in-person at Reboot, our private gym, to bring their Outperform plan to life.

Outperform Coaching

  • The core of A3: a personalized coaching program built on advanced biometrics, proprietary AI, and expert guidance.
  • Delivered anywhere — via our app, video check-ins, and ongoing biometrics tracking.
  • Plan design & adaptation across training, nutrition, supplementation, recovery, and lifestyle.
  • Includes blood panels, DEXA, DNA, VO₂max & strength testing, wearable data, etc..
  • Best for anyone wanting a comprehensive, personalized plan and expert accountability from anywhere.

Reboot Gym

  • Private, appointment-only training at our NYC facility, with every session built directly from your Outperform program.
  • Precision form, safe progression, and efficient sessions — no wasted time.
  • In‑session performance tracking, wearable integration, and movement assessments.
  • Best for Outperform members in NYC who want hands‑on coaching in a private, high‑performance space.

Clients Tell Us It Really Works

“A3 has changed the way I think about fitness and health.”

— Clay DeGiacinto
Managing Partner & CIO, Axonic Capital

“Every workout and habit has made a real impact. I can’t recommend A3 highly enough for anyone serious about longevity and health.”

— Robert Den
Chief Medical Officer, Alpha Tau

“This is the only thing that keeps me in shape.”

— Matt Giannini
Managing Partner, Biz Dev, Citadel

Elite Results Start with a Single Step

Book your free health & performance assessment today. We’ll measure where you are, define where you want to go, and map the fastest path to get there.