Book Your Free, In-Depth Health & Performance Assessment

From VO₂max and metabolic testing to biomechanics and hospital-grade body composition analysis — all distilled into a personalized roadmap for looking, feeling, and performing at your best.

Serious Insights. Zero Guesswork

In about 90 minutes, you’ll get data that most people never see — the kind that can transform your results.

Your free Health & Performance Assessment includes:

  • VO₂max Testing — Gold-standard measurement of your cardiorespiratory fitness to pinpoint the exact workouts that will most improve your performance and healthspan.

  • Resting Metabolism Analysis — Your precise daily calorie burn, macronutrient fuel balance (carbs vs. fat), and metabolic efficiency, for targeted nutrition planning.

  • Advanced Body Composition Scan — Hospital-grade measurement of muscle and fat distribution, plus hydration and inflammation markers.

  • Biomechanical Analysis — 3D body scanning and movement screening to reveal postural and muscular imbalances, and spot injury risks before they happen.

  • Detailed Interpretation & Roadmap — A personalized report combining proprietary AI analysis with expert coaching insights, outlining exactly what to do next for maximum results.

Know Exactly Where You’re Starting — and How to Get Further, Faster

Without data, fitness and health plans are just educated guesses. Your assessment gives you objective, personalized benchmarks so you can train smarter, recover faster, and see results that last.

After your assessment:

  1. Review Your Results — We’ll walk you through your data in plain English.

  2. Get Your Plan — You’ll receive a personalized action roadmap based on your results.

  3. Decide Your Next Move — Whether that’s joining our Outperform coaching program, training at Reboot, or using your results independently, you’ll know exactly what will get you to your goals fastest.

See What’s Possible with the Right Plan

  • “In 3 months, I felt stronger, looked leaner, and my blood work improved across the board.” – David, 42

  • “My VO₂max went up 18%, and I finally feel like I have energy all day.” – Priya, 57

  • “This is the first time I’ve ever had a plan that actually works for me.” – Bill, 77

Your Best Results Start Here.

In less than 90 minutes, you’ll know exactly where you stand, what’s holding you back, and the fastest way to reach your goals.

Book your free Health & Performance Assessment today.